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StrollerFit is a functional, total-body conditioning workout designed for moms, dads or nanny's with prams. Each 60-minute workout is comprised of strength training and cardio while entertaining the little ones. Our instructors are qualified health care practitioners that will safely guide parents through the workouts.
You’ll leave the classes feeling strong and energized!

Welcome to Strollerfit

ABOUT

ABOUT STROLLERFIT

OUR MISSION

  • To create a safe and supportive community for moms & dads, combining breathtaking views, fresh air and accredited practitioners to provide an immersive and safe training experience. We aim to provide a multi-disciplinary network with other health care providers in offering the highest quality of service.

OUR CLASSES

  • At StrollerFit, we offer a variety of exercises to help new parents get fit and stay healthy. From stroller-based workouts to weight training, We have something for everyone. Join us today and experience the benefits of StrollerFit! 

OUR INSTRUCTORS

  • Our instructors are certified health care professionals with a passion for helping new parents get fit and stay healthy. They bring years of experience working with adults and children to every StrollerFit class, providing a fun and effective workout for moms and dads of all fitness levels.

JOIN STROLLERFIT

  • Becoming part of StrollerFit is easy! Simply sign up for a class on our website or contact us for more information









CONTACT US

CONTACT

If you have any questions or comments, we would love to hear from you! Please fill out this form below and we'll get back to you as soon as possible

 

PHONE

+27 82 8225709- Shevaun

+27 83 2924793- Carina

ADDRESS

Level 5, unit 502, Equinox Building, 9 Milton road, Sea Point, Cape Town, 8005

E-MAIL

Thanks for contacting us!

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